| Moving Time: |
1:21:27 |
| Distance: |
16.76 km |
| Speed: |
12.35 km/h |
| Ele Gain / Loss: |
1003.76 m / 190.56 m |
| Power: |
172 wZ1
2.61 w/kg
|
| Max Power: |
371 w |
| Norm. Power: |
174 wZ1
|
| Intensity: |
0.53 |
| TSS: |
38 |
| Heart Rate: |
116 bpm |
| Max HR: |
125 bpm |
| Efficiency: |
1.50 w/bpm |
| Decoupling: |
5.2%moderate
|
| Cadence: |
48 rpm |
| Max Cad: |
114 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
35.9 Nm |
| Calories: |
938 kcal |
