Moving Time: 0:40:15
Distance: 14.88 km
Speed: 22.19 km/h
Ele Gain / Loss: 318.94 m / 600.67 m
Power: 166 wZ3 2.21 w/kg
Max Power: 234 w
Norm. Power: 169 wZ3
Intensity: 0.85
TSS: 48
Cadence: 69 rpm
Max Cad: 88 rpm
Pedalling: 100.0% of the ride
Avg Torque: 23.5 Nm
Calories: 447 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution