| Moving Time: |
1:08:55 |
| Distance: |
23.79 km |
| Speed: |
20.72 km/h |
| Ele Gain / Loss: |
322.59 m / 660.02 m |
| Power: |
112 wZ2
1.19 w/kg
|
| Max Power: |
291 w |
| Norm. Power: |
133 wZ3
|
| Intensity: |
0.76 |
| TSS: |
67 |
| Heart Rate: |
119 bpm |
| Max HR: |
152 bpm |
| Efficiency: |
1.12 w/bpm |
| Decoupling: |
9.7%moderate
|
| Cadence: |
60 rpm |
| Max Cad: |
128 rpm |
| Pedalling: |
97.5% of the ride |
| Avg Torque: |
23.3 Nm |
| Calories: |
516 kcal |
