| Moving Time: |
1:27:18 |
| Distance: |
43.35 km |
| Speed: |
29.79 km/h |
| Ele Gain / Loss: |
170.92 m / 176.87 m |
| Power: |
160 wZ3
2.19 w/kg
|
| Max Power: |
325 w |
| Norm. Power: |
169 wZ3
|
| Intensity: |
0.85 |
| TSS: |
105 |
| Heart Rate: |
122 bpm |
| Max HR: |
142 bpm |
| Efficiency: |
1.39 w/bpm |
| Decoupling: |
6.4%moderate
|
| Cadence: |
89 rpm |
| Max Cad: |
119 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
17.8 Nm |
| Calories: |
935 kcal |
