| Moving Time: |
1:44:27 |
| Distance: |
39.98 km |
| Speed: |
22.97 km/h |
| Ele Gain / Loss: |
230.55 m / 0.00 m |
| Power: |
102 wZ2
1.13 w/kg
|
| Max Power: |
270 w |
| Norm. Power: |
108 wZ3
|
| Intensity: |
0.77 |
| TSS: |
102 |
| Heart Rate: |
133 bpm |
| Max HR: |
151 bpm |
| Efficiency: |
0.81 w/bpm |
| Decoupling: |
16.9%poor
|
| Cadence: |
76 rpm |
| Max Cad: |
144 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
13.2 Nm |
| Calories: |
713 kcal |
