Moving Time: 0:59:53
Distance: 32.02 km
Speed: 32.09 km/h
Ele Gain / Loss: 102.32 m / 197.38 m
Power: 179 wZ2 2.39 w/kg
Max Power: 276 w
Norm. Power: 182 wZ2
Intensity: 0.64
TSS: 41
Heart Rate: 124 bpm
Max HR: 130 bpm
Efficiency: 1.47 w/bpm
Cadence: 78 rpm
Max Cad: 89 rpm
Pedalling: 100.0% of the ride
Avg Torque: 22.2 Nm
Calories: 717 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution