| Moving Time: |
1:14:30 |
| Distance: |
16.76 km |
| Speed: |
13.50 km/h |
| Ele Gain / Loss: |
1003.77 m / 190.54 m |
| Power: |
212 wZ3
2.83 w/kg
|
| Max Power: |
337 w |
| Norm. Power: |
219 wZ3
|
| Intensity: |
0.86 |
| TSS: |
92 |
| Heart Rate: |
120 bpm |
| Max HR: |
142 bpm |
| Efficiency: |
1.83 w/bpm |
| Decoupling: |
2.5%good
|
| Cadence: |
98 rpm |
| Max Cad: |
108 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
20.6 Nm |
| Calories: |
1,057 kcal |
