| Moving Time: |
1:24:15 |
| Distance: |
16.76 km |
| Speed: |
11.94 km/h |
| Ele Gain / Loss: |
1003.76 m / 190.53 m |
| Power: |
169 wZ3
2.48 w/kg
|
| Max Power: |
218 w |
| Norm. Power: |
174 wZ3
|
| Intensity: |
0.86 |
| TSS: |
103 |
| Heart Rate: |
159 bpm |
| Max HR: |
172 bpm |
| Efficiency: |
1.09 w/bpm |
| Decoupling: |
8.2%moderate
|
| Cadence: |
65 rpm |
| Max Cad: |
128 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
26.9 Nm |
| Calories: |
953 kcal |
