Moving Time: 0:52:20
Distance: 18.80 km
Speed: 21.56 km/h
Ele Gain / Loss: 301.22 m / 239.44 m
Power: 151 wZ2 1.59 w/kg
Max Power: 660 w
Norm. Power: 208 wZ3
Intensity: 0.86
TSS: 64
Cadence: 86 rpm
Max Cad: 107 rpm
Pedalling: 90.6% of the ride
Avg Torque: 18.0 Nm
Calories: 529 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution