| Moving Time: |
1:26:39 |
| Distance: |
29.94 km |
| Speed: |
20.73 km/h |
| Ele Gain / Loss: |
649.06 m / 270.16 m |
| Power: |
164 wZ3
2.31 w/kg
|
| Max Power: |
245 w |
| Norm. Power: |
167 wZ3
|
| Intensity: |
0.83 |
| TSS: |
99 |
| Heart Rate: |
133 bpm |
| Max HR: |
146 bpm |
| Efficiency: |
1.26 w/bpm |
| Decoupling: |
11.3%poor
|
| Cadence: |
71 rpm |
| Max Cad: |
89 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
22.4 Nm |
| Calories: |
951 kcal |
