| Moving Time: |
0:45:43 |
| Distance: |
18.39 km |
| Speed: |
24.13 km/h |
| Ele Gain / Loss: |
298.78 m / 31.59 m |
| Power: |
174 wZ2
2.49 w/kg
|
| Max Power: |
456 w |
| Norm. Power: |
176 wZ2
|
| Intensity: |
0.62 |
| TSS: |
29 |
| Heart Rate: |
126 bpm |
| Max HR: |
152 bpm |
| Efficiency: |
1.40 w/bpm |
| Cadence: |
81 rpm |
| Max Cad: |
90 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
20.6 Nm |
| Calories: |
532 kcal |