| Moving Time: |
0:46:23 |
| Distance: |
19.72 km |
| Speed: |
25.51 km/h |
| Ele Gain / Loss: |
341.60 m / 122.75 m |
| Power: |
195 wZ3
2.67 w/kg
|
| Max Power: |
313 w |
| Norm. Power: |
201 wZ3
|
| Intensity: |
0.87 |
| TSS: |
58 |
| Heart Rate: |
159 bpm |
| Max HR: |
182 bpm |
| Efficiency: |
1.26 w/bpm |
| Cadence: |
62 rpm |
| Max Cad: |
90 rpm |
| Pedalling: |
99.0% of the ride |
| Avg Torque: |
31.0 Nm |
| Calories: |
605 kcal |