| Moving Time: |
1:04:07 |
| Distance: |
13.64 km |
| Speed: |
12.76 km/h |
| Ele Gain / Loss: |
578.25 m / 65.97 m |
| Power: |
160 wZ3
1.9 w/kg
|
| Max Power: |
248 w |
| Norm. Power: |
165 wZ3
|
| Intensity: |
0.85 |
| TSS: |
78 |
| Heart Rate: |
130 bpm |
| Max HR: |
139 bpm |
| Efficiency: |
1.27 w/bpm |
| Decoupling: |
7.7%moderate
|
| Cadence: |
76 rpm |
| Max Cad: |
107 rpm |
| Pedalling: |
99.4% of the ride |
| Avg Torque: |
20.3 Nm |
| Calories: |
687 kcal |
