| Moving Time: |
1:11:07 |
| Distance: |
43.35 km |
| Speed: |
36.57 km/h |
| Ele Gain / Loss: |
170.91 m / 176.85 m |
| Power: |
281 wZ3
3.31 w/kg
|
| Max Power: |
362 w |
| Norm. Power: |
284 wZ3
|
| Intensity: |
0.86 |
| TSS: |
87 |
| Heart Rate: |
147 bpm |
| Max HR: |
155 bpm |
| Efficiency: |
1.93 w/bpm |
| Decoupling: |
7.3%moderate
|
| Cadence: |
75 rpm |
| Max Cad: |
83 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
35.8 Nm |
| Calories: |
1,338 kcal |
