| Moving Time: |
1:03:45 |
| Distance: |
17.20 km |
| Speed: |
16.18 km/h |
| Ele Gain / Loss: |
720.94 m / 230.71 m |
| Power: |
198 wZ3
2.5 w/kg
|
| Max Power: |
292 w |
| Norm. Power: |
200 wZ3
|
| Intensity: |
0.78 |
| TSS: |
65 |
| Heart Rate: |
134 bpm |
| Max HR: |
149 bpm |
| Efficiency: |
1.49 w/bpm |
| Decoupling: |
4.0%good
|
| Cadence: |
69 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
27.9 Nm |
| Calories: |
845 kcal |