| Moving Time: |
1:03:18 |
| Distance: |
16.76 km |
| Speed: |
15.89 km/h |
| Ele Gain / Loss: |
1003.76 m / 190.53 m |
| Power: |
244 wZ3
3.26 w/kg
|
| Max Power: |
376 w |
| Norm. Power: |
249 wZ3
|
| Intensity: |
0.80 |
| TSS: |
67 |
| Heart Rate: |
145 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
1.72 w/bpm |
| Decoupling: |
10.1%poor
|
| Cadence: |
80 rpm |
| Max Cad: |
118 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
29.4 Nm |
| Calories: |
1,034 kcal |