| Moving Time: |
1:16:16 |
| Distance: |
32.79 km |
| Speed: |
25.80 km/h |
| Ele Gain / Loss: |
1003.96 m / 444.59 m |
| Power: |
260 wZ3
3.82 w/kg
|
| Max Power: |
464 w |
| Norm. Power: |
271 wZ3
|
| Intensity: |
0.89 |
| TSS: |
102 |
| Heart Rate: |
167 bpm |
| Max HR: |
189 bpm |
| Efficiency: |
1.62 w/bpm |
| Decoupling: |
8.4%moderate
|
| Cadence: |
88 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
99.3% of the ride |
| Avg Torque: |
28.6 Nm |
| Calories: |
1,328 kcal |
