| Moving Time: |
1:05:11 |
| Distance: |
16.76 km |
| Speed: |
15.43 km/h |
| Ele Gain / Loss: |
1003.76 m / 190.54 m |
| Power: |
215 wZ3
3.31 w/kg
|
| Max Power: |
335 w |
| Norm. Power: |
220 wZ3
|
| Intensity: |
0.86 |
| TSS: |
80 |
| Heart Rate: |
145 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
1.52 w/bpm |
| Decoupling: |
-1.6%good
|
| Cadence: |
91 rpm |
| Max Cad: |
108 rpm |
| Pedalling: |
99.4% of the ride |
| Avg Torque: |
23.0 Nm |
| Calories: |
938 kcal |
