| Moving Time: |
1:06:15 |
| Distance: |
24.37 km |
| Speed: |
22.07 km/h |
| Ele Gain / Loss: |
358.22 m / 356.78 m |
| Power: |
120 wZ2
1.64 w/kg
|
| Max Power: |
393 w |
| Norm. Power: |
138 wZ3
|
| Intensity: |
0.79 |
| TSS: |
69 |
| Heart Rate: |
126 bpm |
| Max HR: |
145 bpm |
| Efficiency: |
1.10 w/bpm |
| Decoupling: |
0.5%good
|
| Cadence: |
70 rpm |
| Max Cad: |
177 rpm |
| Pedalling: |
97.5% of the ride |
| Avg Torque: |
17.8 Nm |
| Calories: |
532 kcal |
