Moving Time: 0:59:21
Distance: 16.76 km
Speed: 16.95 km/h
Ele Gain / Loss: 1003.77 m / 190.54 m
Power: 261 wZ3 3.48 w/kg
Max Power: 383 w
Norm. Power: 273 wZ3
Intensity: 0.83
TSS: 69
Heart Rate: 150 bpm
Max HR: 169 bpm
Efficiency: 1.82 w/bpm
Cadence: 82 rpm
Max Cad: 99 rpm
Pedalling: 97.0% of the ride
Avg Torque: 31.5 Nm
Calories: 1,037 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution