Moving Time: 1:04:59
Distance: 30.36 km
Speed: 28.03 km/h
Ele Gain / Loss: 582.73 m / 503.61 m
Power: 216 wZ3 2.92 w/kg
Max Power: 429 w
Norm. Power: 223 wZ3
Intensity: 0.86
TSS: 81
Cadence: 81 rpm
Max Cad: 106 rpm
Pedalling: 98.6% of the ride
Avg Torque: 26.0 Nm
Calories: 940 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution