| Moving Time: |
2:07:00 |
| Distance: |
32.79 km |
| Speed: |
15.49 km/h |
| Ele Gain / Loss: |
1003.99 m / 444.62 m |
| Power: |
150 wZ2
1.83 w/kg
|
| Max Power: |
250 w |
| Norm. Power: |
160 wZ2
|
| Intensity: |
0.73 |
| TSS: |
113 |
| Heart Rate: |
120 bpm |
| Max HR: |
145 bpm |
| Efficiency: |
1.33 w/bpm |
| Decoupling: |
6.8%moderate
|
| Cadence: |
75 rpm |
| Max Cad: |
118 rpm |
| Pedalling: |
99.0% of the ride |
| Avg Torque: |
20.3 Nm |
| Calories: |
1,275 kcal |
