Moving Time: 0:50:25
Distance: 34.81 km
Speed: 41.43 km/h
Ele Gain / Loss: 28.44 m / 1217.20 m
Power: 112 wZ2 1.4 w/kg
Max Power: 245 w
Norm. Power: 120 wZ2
Intensity: 0.62
TSS: 32
Heart Rate: 145 bpm
Max HR: 156 bpm
Efficiency: 0.83 w/bpm
Cadence: 90 rpm
Max Cad: 105 rpm
Pedalling: 100.0% of the ride
Avg Torque: 12.1 Nm
Calories: 378 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution