| Moving Time: |
1:03:32 |
| Distance: |
17.25 km |
| Speed: |
16.29 km/h |
| Ele Gain / Loss: |
609.95 m / 156.73 m |
| Power: |
153 wZ3
2.25 w/kg
|
| Max Power: |
233 w |
| Norm. Power: |
156 wZ3
|
| Intensity: |
0.78 |
| TSS: |
64 |
| Heart Rate: |
114 bpm |
| Max HR: |
126 bpm |
| Efficiency: |
1.37 w/bpm |
| Decoupling: |
9.1%moderate
|
| Cadence: |
70 rpm |
| Max Cad: |
96 rpm |
| Pedalling: |
99.4% of the ride |
| Avg Torque: |
21.4 Nm |
| Calories: |
651 kcal |
