| Moving Time: |
1:22:13 |
| Distance: |
47.08 km |
| Speed: |
34.36 km/h |
| Ele Gain / Loss: |
202.71 m / 297.23 m |
| Power: |
234 wZ4
2.15 w/kg
|
| Max Power: |
541 w |
| Norm. Power: |
241 wZ4
|
| Intensity: |
0.96 |
| TSS: |
126 |
| Heart Rate: |
138 bpm |
| Max HR: |
156 bpm |
| Efficiency: |
1.75 w/bpm |
| Decoupling: |
4.9%good
|
| Cadence: |
74 rpm |
| Max Cad: |
118 rpm |
| Pedalling: |
99.0% of the ride |
| Avg Torque: |
30.5 Nm |
| Calories: |
1,288 kcal |