| Moving Time: |
1:06:25 |
| Distance: |
36.14 km |
| Speed: |
32.65 km/h |
| Ele Gain / Loss: |
118.15 m / 461.28 m |
| Power: |
152 wZ2
1.77 w/kg
|
| Max Power: |
288 w |
| Norm. Power: |
161 wZ3
|
| Intensity: |
0.76 |
| TSS: |
64 |
| Heart Rate: |
122 bpm |
| Max HR: |
142 bpm |
| Efficiency: |
1.32 w/bpm |
| Decoupling: |
3.0%good
|
| Cadence: |
80 rpm |
| Max Cad: |
106 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
18.4 Nm |
| Calories: |
676 kcal |