| Moving Time: |
0:49:03 |
| Distance: |
9.71 km |
| Speed: |
11.88 km/h |
| Ele Gain / Loss: |
327.54 m / 141.95 m |
| Power: |
138 wZ3
1.47 w/kg
|
| Max Power: |
281 w |
| Norm. Power: |
144 wZ3
|
| Intensity: |
0.83 |
| TSS: |
56 |
| Heart Rate: |
123 bpm |
| Max HR: |
143 bpm |
| Efficiency: |
1.17 w/bpm |
| Cadence: |
44 rpm |
| Max Cad: |
127 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
38.5 Nm |
| Calories: |
453 kcal |