| Moving Time: |
0:45:24 |
| Distance: |
18.55 km |
| Speed: |
24.52 km/h |
| Ele Gain / Loss: |
471.49 m / 85.67 m |
| Power: |
228 wZ4
3.3 w/kg
|
| Max Power: |
436 w |
| Norm. Power: |
237 wZ4
|
| Intensity: |
0.99 |
| TSS: |
74 |
| Heart Rate: |
147 bpm |
| Max HR: |
165 bpm |
| Efficiency: |
1.61 w/bpm |
| Cadence: |
76 rpm |
| Max Cad: |
90 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
29.2 Nm |
| Calories: |
693 kcal |
