| Moving Time: |
3:17:01 |
| Distance: |
35.22 km |
| Speed: |
10.73 km/h |
| Ele Gain / Loss: |
1997.62 m / 94.61 m |
| Power: |
162 wZ3
2.08 w/kg
|
| Max Power: |
337 w |
| Norm. Power: |
172 wZ3
|
| Intensity: |
0.80 |
| TSS: |
212 |
| Heart Rate: |
139 bpm |
| Max HR: |
158 bpm |
| Efficiency: |
1.24 w/bpm |
| Decoupling: |
8.1%moderate
|
| Cadence: |
59 rpm |
| Max Cad: |
164 rpm |
| Pedalling: |
95.9% of the ride |
| Avg Torque: |
29.1 Nm |
| Calories: |
2,137 kcal |
