| Moving Time: |
1:49:19 |
| Distance: |
35.96 km |
| Speed: |
19.74 km/h |
| Ele Gain / Loss: |
1140.48 m / 22.86 m |
| Power: |
214 wZ2
2.78 w/kg
|
| Max Power: |
496 w |
| Norm. Power: |
222 wZ3
|
| Intensity: |
0.78 |
| TSS: |
110 |
| Heart Rate: |
161 bpm |
| Max HR: |
175 bpm |
| Efficiency: |
1.38 w/bpm |
| Decoupling: |
9.4%moderate
|
| Cadence: |
86 rpm |
| Max Cad: |
164 rpm |
| Pedalling: |
99.2% of the ride |
| Avg Torque: |
24.2 Nm |
| Calories: |
1,566 kcal |