Moving Time: 0:43:10
Distance: 26.35 km
Speed: 36.63 km/h
Ele Gain / Loss: 58.27 m / 450.31 m
Power: 178 wZ2 2.09 w/kg
Max Power: 291 w
Norm. Power: 179 wZ2
Intensity: 0.66
TSS: 31
Heart Rate: 116 bpm
Max HR: 131 bpm
Efficiency: 1.54 w/bpm
Cadence: 65 rpm
Max Cad: 95 rpm
Pedalling: 100.0% of the ride
Avg Torque: 26.8 Nm
Calories: 514 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution