| Moving Time: |
1:17:13 |
| Distance: |
39.31 km |
| Speed: |
30.55 km/h |
| Ele Gain / Loss: |
470.14 m / 803.49 m |
| Power: |
203 wZ3
2.42 w/kg
|
| Max Power: |
367 w |
| Norm. Power: |
208 wZ3
|
| Intensity: |
0.86 |
| TSS: |
96 |
| Heart Rate: |
136 bpm |
| Max HR: |
150 bpm |
| Efficiency: |
1.53 w/bpm |
| Decoupling: |
4.1%good
|
| Cadence: |
79 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
26.0 Nm |
| Calories: |
1,049 kcal |