| Moving Time: |
1:27:06 |
| Distance: |
27.05 km |
| Speed: |
18.63 km/h |
| Ele Gain / Loss: |
948.16 m / 254.06 m |
| Power: |
222 wZ4
2.65 w/kg
|
| Max Power: |
324 w |
| Norm. Power: |
225 wZ4
|
| Intensity: |
0.93 |
| TSS: |
127 |
| Heart Rate: |
134 bpm |
| Max HR: |
144 bpm |
| Efficiency: |
1.68 w/bpm |
| Decoupling: |
8.6%moderate
|
| Cadence: |
67 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
32.9 Nm |
| Calories: |
1,295 kcal |