| Moving Time: |
2:57:52 |
| Distance: |
52.90 km |
| Speed: |
17.84 km/h |
| Ele Gain / Loss: |
1852.06 m / 1131.52 m |
| Power: |
175 wZ2
2.19 w/kg
|
| Max Power: |
567 w |
| Norm. Power: |
200 wZ2
|
| Intensity: |
0.70 |
| TSS: |
146 |
| Heart Rate: |
133 bpm |
| Max HR: |
152 bpm |
| Efficiency: |
1.50 w/bpm |
| Decoupling: |
5.8%moderate
|
| Cadence: |
80 rpm |
| Max Cad: |
112 rpm |
| Pedalling: |
88.4% of the ride |
| Avg Torque: |
24.1 Nm |
| Calories: |
2,084 kcal |
