Moving Time: 0:58:41
Distance: 16.12 km
Speed: 16.49 km/h
Ele Gain / Loss: 760.95 m / 195.25 m
Power: 218 wZ1 2.91 w/kg
Max Power: 341 w
Norm. Power: 222 wZ1
Intensity: 0.54
TSS: 29
Heart Rate: 152 bpm
Max HR: 166 bpm
Efficiency: 1.46 w/bpm
Cadence: 74 rpm
Max Cad: 104 rpm
Pedalling: 96.1% of the ride
Avg Torque: 29.9 Nm
Calories: 856 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution