| Moving Time: |
1:24:49 |
| Distance: |
19.50 km |
| Speed: |
13.79 km/h |
| Ele Gain / Loss: |
1057.82 m / 57.92 m |
| Power: |
203 wZ3
2.74 w/kg
|
| Max Power: |
269 w |
| Norm. Power: |
207 wZ3
|
| Intensity: |
0.78 |
| TSS: |
87 |
| Heart Rate: |
149 bpm |
| Max HR: |
158 bpm |
| Efficiency: |
1.39 w/bpm |
| Decoupling: |
4.6%good
|
| Cadence: |
73 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.9 Nm |
| Calories: |
1,153 kcal |
