Moving Time: 0:28:46
Distance: 14.85 km
Speed: 30.98 km/h
Ele Gain / Loss: 83.10 m / 81.79 m
Power: 188 wZ1 2.69 w/kg
Max Power: 287 w
Norm. Power: 190 wZ1
Intensity: 0.46
TSS: 10
Heart Rate: 156 bpm
Max HR: 162 bpm
Efficiency: 1.22 w/bpm
Cadence: 94 rpm
Max Cad: 98 rpm
Pedalling: 100.0% of the ride
Avg Torque: 19.4 Nm
Calories: 362 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution