| Moving Time: |
1:22:19 |
| Distance: |
33.00 km |
| Speed: |
24.05 km/h |
| Ele Gain / Loss: |
731.95 m / 175.87 m |
| Power: |
219 wZ3
2.92 w/kg
|
| Max Power: |
338 w |
| Norm. Power: |
229 wZ4
|
| Intensity: |
0.90 |
| TSS: |
112 |
| Heart Rate: |
127 bpm |
| Max HR: |
148 bpm |
| Efficiency: |
1.80 w/bpm |
| Decoupling: |
7.2%moderate
|
| Cadence: |
99 rpm |
| Max Cad: |
109 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
21.0 Nm |
| Calories: |
1,207 kcal |
