| Moving Time: |
2:04:05 |
| Distance: |
53.62 km |
| Speed: |
25.93 km/h |
| Ele Gain / Loss: |
602.42 m / 0.00 m |
| Power: |
165 wZ2
2.23 w/kg
|
| Max Power: |
262 w |
| Norm. Power: |
168 wZ2
|
| Intensity: |
0.74 |
| TSS: |
113 |
| Heart Rate: |
155 bpm |
| Max HR: |
169 bpm |
| Efficiency: |
1.08 w/bpm |
| Decoupling: |
-2.4%good
|
| Cadence: |
81 rpm |
| Max Cad: |
94 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
19.7 Nm |
| Calories: |
1,371 kcal |