| Moving Time: |
1:02:44 |
| Distance: |
16.76 km |
| Speed: |
16.03 km/h |
| Ele Gain / Loss: |
1003.74 m / 190.52 m |
| Power: |
234 wZ3
3.44 w/kg
|
| Max Power: |
318 w |
| Norm. Power: |
238 wZ3
|
| Intensity: |
0.78 |
| TSS: |
63 |
| Heart Rate: |
133 bpm |
| Max HR: |
152 bpm |
| Efficiency: |
1.79 w/bpm |
| Decoupling: |
4.7%good
|
| Cadence: |
77 rpm |
| Max Cad: |
93 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
29.1 Nm |
| Calories: |
983 kcal |