| Moving Time: |
0:53:10 |
| Distance: |
9.98 km |
| Speed: |
11.26 km/h |
| Ele Gain / Loss: |
708.24 m / 33.60 m |
| Power: |
204 wZ4
2.72 w/kg
|
| Max Power: |
298 w |
| Norm. Power: |
209 wZ4
|
| Intensity: |
0.95 |
| TSS: |
80 |
| Heart Rate: |
160 bpm |
| Max HR: |
182 bpm |
| Efficiency: |
1.31 w/bpm |
| Cadence: |
51 rpm |
| Max Cad: |
153 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
38.8 Nm |
| Calories: |
726 kcal |