| Moving Time: |
1:28:13 |
| Distance: |
43.35 km |
| Speed: |
29.48 km/h |
| Ele Gain / Loss: |
170.92 m / 176.87 m |
| Power: |
159 wZ3
2.06 w/kg
|
| Max Power: |
356 w |
| Norm. Power: |
168 wZ4
|
| Intensity: |
0.90 |
| TSS: |
120 |
| Heart Rate: |
140 bpm |
| Max HR: |
161 bpm |
| Efficiency: |
1.20 w/bpm |
| Decoupling: |
0.4%good
|
| Cadence: |
75 rpm |
| Max Cad: |
161 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
20.3 Nm |
| Calories: |
939 kcal |
