Moving Time: 0:46:40
Distance: 34.81 km
Speed: 44.75 km/h
Ele Gain / Loss: 28.44 m / 1217.20 m
Power: 201 wZ2 2.79 w/kg
Max Power: 455 w
Norm. Power: 222 wZ2
Intensity: 0.68
TSS: 36
Heart Rate: 131 bpm
Max HR: 153 bpm
Efficiency: 1.69 w/bpm
Cadence: 86 rpm
Max Cad: 108 rpm
Pedalling: 97.9% of the ride
Avg Torque: 22.7 Nm
Calories: 628 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution