Moving Time: 1:51:12
Distance: 16.76 km
Speed: 9.04 km/h
Ele Gain / Loss: 1003.76 m / 190.53 m
Power: 117 wZ2 1.8 w/kg
Max Power: 194 w
Norm. Power: 122 wZ2
Intensity: 0.67
TSS: 84
Heart Rate: 110 bpm
Max HR: 133 bpm
Efficiency: 1.11 w/bpm
Decoupling: -0.5%good
Cadence: 70 rpm
Max Cad: 87 rpm
Pedalling: 100.0% of the ride
Avg Torque: 16.5 Nm
Calories: 871 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution