| Moving Time: |
1:24:07 |
| Distance: |
16.76 km |
| Speed: |
11.96 km/h |
| Ele Gain / Loss: |
1003.75 m / 190.53 m |
| Power: |
176 wZ3
2.41 w/kg
|
| Max Power: |
307 w |
| Norm. Power: |
182 wZ4
|
| Intensity: |
0.91 |
| TSS: |
117 |
| Heart Rate: |
136 bpm |
| Max HR: |
146 bpm |
| Efficiency: |
1.34 w/bpm |
| Decoupling: |
8.1%moderate
|
| Cadence: |
77 rpm |
| Max Cad: |
109 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
22.5 Nm |
| Calories: |
991 kcal |
