| Moving Time: |
1:01:43 |
| Distance: |
11.72 km |
| Speed: |
11.40 km/h |
| Ele Gain / Loss: |
794.70 m / 4.33 m |
| Power: |
228 wZ4
2.53 w/kg
|
| Max Power: |
397 w |
| Norm. Power: |
238 wZ4
|
| Intensity: |
0.97 |
| TSS: |
97 |
| Heart Rate: |
158 bpm |
| Max HR: |
175 bpm |
| Efficiency: |
1.51 w/bpm |
| Decoupling: |
9.4%moderate
|
| Cadence: |
80 rpm |
| Max Cad: |
99 rpm |
| Pedalling: |
97.8% of the ride |
| Avg Torque: |
27.8 Nm |
| Calories: |
942 kcal |
