| Moving Time: |
1:11:13 |
| Distance: |
16.76 km |
| Speed: |
14.12 km/h |
| Ele Gain / Loss: |
1003.75 m / 190.52 m |
| Power: |
218 wZ3
2.87 w/kg
|
| Max Power: |
359 w |
| Norm. Power: |
228 wZ3
|
| Intensity: |
0.89 |
| TSS: |
93 |
| Heart Rate: |
144 bpm |
| Max HR: |
156 bpm |
| Efficiency: |
1.58 w/bpm |
| Decoupling: |
12.5%poor
|
| Cadence: |
73 rpm |
| Max Cad: |
145 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
30.0 Nm |
| Calories: |
1,039 kcal |
