Moving Time: 0:52:51
Distance: 29.92 km
Speed: 33.97 km/h
Ele Gain / Loss: 78.84 m / 552.44 m
Power: 144 wZ2 2.15 w/kg
Max Power: 229 w
Norm. Power: 150 wZ2
Intensity: 0.69
TSS: 42
Cadence: 77 rpm
Max Cad: 97 rpm
Pedalling: 99.6% of the ride
Avg Torque: 18.6 Nm
Calories: 509 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution