Moving Time: 0:55:46
Distance: 19.72 km
Speed: 21.21 km/h
Ele Gain / Loss: 341.61 m / 122.76 m
Power: 144 wZ2 1.95 w/kg
Max Power: 245 w
Norm. Power: 151 wZ2
Intensity: 0.67
TSS: 42
Cadence: 72 rpm
Max Cad: 100 rpm
Pedalling: 100.0% of the ride
Avg Torque: 19.2 Nm
Calories: 537 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution