| Moving Time: |
1:25:05 |
| Distance: |
16.76 km |
| Speed: |
11.82 km/h |
| Ele Gain / Loss: |
1003.77 m / 190.54 m |
| Power: |
219 wZ3
2.38 w/kg
|
| Max Power: |
355 w |
| Norm. Power: |
222 wZ3
|
| Intensity: |
0.80 |
| TSS: |
90 |
| Heart Rate: |
148 bpm |
| Max HR: |
164 bpm |
| Efficiency: |
1.50 w/bpm |
| Decoupling: |
7.0%moderate
|
| Cadence: |
75 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
28.2 Nm |
| Calories: |
1,248 kcal |
